• Guided breathwork experience
• Intentional space for reflection and release
• Seasonal gathering at Mt. Shasta
• Option to attend with a partner
The Fall Equinox marks a natural point of balance—a moment to slow down, take stock, and create space for what comes next. Through intentional breathwork and shared presence, this gathering invites you to reconnect with your body, release accumulated tension, and move into the next season with greater clarity. Set against the grounding landscape of Mt. Shasta, the experience offers space to breathe deeply, reflect honestly, and renew your connection to yourself and the people around you.
This gathering is an invitation to step away from the pace of everyday life and enter a more intentional rhythm. Through guided breathwork, reflection, and shared presence, participants are encouraged to notice what they have been carrying, soften what is ready to be released, and make room for what they want to carry forward. No prior breathwork experience is required—just a willingness to arrive as you are.
These three days are designed to help you step away from the noise and reconnect with what’s real
Guided breathwork practice
Space for reflection and releaseIntentional seasonal grounding
Shared presence and community
Time to reconnect with yourself
A supportive environment for renewal
Paul Widman is the founder of Soul Guided Men and has spent years guiding men through transformational group experiences, retreats, leadership development, and one-on-one coaching. Known for his direct yet compassionate approach, Paul helps men break through the patterns that keep them stuck and reconnect with purpose, integrity, and authentic leadership. His work blends practical accountability with deep personal inquiry, creating powerful experiences that lead to lasting change.
The men who attend don't just leave with memories. They leave with greater clarity, deeper connection, and a renewed sense of purpose.
Men's Retreat was an incredible weekend for men coming together to grow through vulnerability. I experienced a powerful connection to nature, a beautiful connection with other men, and a love that's hard to put into words. This work is so important for building future leaders—men who can hold space for one another, laugh together, cry together, and grow together. I came home changed, and my wife and family noticed. If you know there's more in life you're being called toward, both for yourself and for others, I can't recommend this experience enough.
I've been on two of Paul's weekend men's retreats, and both have accelerated my personal growth. Ironically, the acceleration came from an intentional slowing down. Through Paul's leadership, alongside his co-leader Eli, I was able to let the noise of everyday life drop away long enough to actually meet myself. I discovered parts of myself I'm proud of and want to hold onto, and parts I'm grateful for while also realizing it was time for them to grow and mature. I'd highly recommend Paul's retreats to any man who wants to find out what's really happening behind his everyday masks.
• Guided breathwork experience
• Intentional space for reflection and release
• Seasonal gathering at Mt. Shasta
• Option to attend with a partner
